Born and raised in South Alabama, my mission is to be a friend to those who needs it most. After hearing that 46% of seniors have faced a decline in their mental health due to COVID-19, I started The Buddy System. Since 2020 I have been able to connect with over 300 Seniors across the state of Alabama with that number steadily increasing. I’m a believer that small acts of kindness can make a big change. This is why I go into nursing homes weekly providing snacks, smiles, and friendship to those who need it most. I work to empower the younger generation as well as a mentor with Crowning Confidence Org. and my podcast Girls Gotta Glow. With a goal of being your new best friend, I strive to impact generations new and old.
Sara Milliken Founder The Buddy System Senior Mental Health
